The Podcast!

In this podcast I remember my Dad and the canoeing adventures that we had together in England. I recount some of the history and fascinating aspects of the canals in England.

Small talk is warm and spontaneous conversation about light topics. It’s simple informal chat exchanged with a smile. However, the act of ‘striking up a conversation’ can produce a magic ‘social glue’!

It’s Valentine’s week. Are you feeling the love? No? If you’re not head over heels in love don’t worry, there’s something for everyone! Love isn’t just about romance, it’s about friendship, family, and most importantly, self-love.

A happiness jar is a great way to combat the tendency that we have to look on the bad side of life.

Here are a few great ideas to take the consumerism out of Christmas and spread the joy of giving a little further.

Autumn should feel like a warm cosy Sunday. Nothing should be rushed. In this podcast I talk about walking in nature, food, harvest festivals and relaxing at home.

In this podcast I take you to the UK and give you the lowdown on how to navigate the pub and beer!

3 simple tips and 1 super hack to integrate English into your life, start today!

when it comes to learning and our general wellbeing faster and easier doesn’t mean better, writing is about slowing down and reaping the undeniable benefits of putting pen to paper.

My favourite memories from our two week Fly and Drive to California back in 2007.